Anna Titcomb, RD

Nutrition & WellnesS

Integrative approach to nutrition, wellness, and healing, located in downeast Maine with in-person and virtual appointments available.

With a decade of clinical experience in nutrition counseling, I excel at helping you make realistic and sustainable changes for long-term success. No fad dieting, quick fixes, expensive supplement regimens, or cookie-cutter macro plans here.

All my counseling is collaborative and personalized. I am here to provide feedback, support, guidance, and education based on my years of clinical experience and formal education. However, you are the best expert on yourself. I support my clients in self-autonomy and you knowing what will work best for you.

Areas of speciality include

Chronic lifestyle disease prevention and management
Prediabetes and type 2 diabetes, including continuous glucose monitor (CGM) review
Healthy weight management
Plant-based and vegan nutrition
Sports nutrition for endurance, strength, and outdoors athletes
Behavioral health, including addiction recovery and neurodiversity
Disordered and emotional eating