Yes. I am in-network with Aetna, Anthem, Blue Cross Blue Shield, Cigna, Community Health Options, and Harvard Pilgrim.

I do not accept Medicare or Mainecare/Medicaid at this time.

If I'm not in-network with your plan, self-pay rates are $175 for the initial session and $140 per hour for follow-up sessions. A sliding scale option is available for those on a fixed or low income, please reach out to discuss.

I'm happy to provide a superbill for direct submission to your insurance for possible out-of-network reimbursement.

HSA/FSA funds may also be applicable — check with your plan.

A card on file protects both of us. I do my best to verify and bill your benefits accurately, but if a claim is denied, you are responsible for the self-pay rate. You are also responsible for any applicable copays, coinsurance, or remaining deductible as outlined in your Explanation of Benefits (EOB).

A card on file is also used for my 24-hour cancellation policy as a fee does apply for late cancellations and no-shows.

Your card will never be charged without your knowledge.

Life happens - no problem at all. I ask for at least 24 hours notice for cancellations or rescheduling. Late cancellations and no-shows are subject to a $50 fee, though I typically waive this the first time.

Your initial session is 60–75 minutes and covers a lot of ground: medical history, available lab work, current medications and supplements, weight history, eating and exercise habits, and your relationship with food. We'll also talk through your goals. By the end, you'll leave with an individualized, realistic plan that's actually built around your life.

It depends on your goals and how much support you want. Most clients see me for 3–5 sessions — an initial visit plus 2–4 follow-ups — over the course of 2 to 6 months. Some people only need a single session; others work with me longer. There's no set schedule or mandatory minimum.

Yes! I am currently able to offer telehealth to clients in the following states.

Arizona · California · Colorado · Connecticut · Illinois · Maine · Massachusetts · Michigan · New Hampshire · New Jersey · Oregon · Vermont

Please note California requires a referral from a medical physician for all medical nutrition therapy.

Don’t see your state? Please reach out directly to me, telehealth licensure rules change, and we may be able to work together.

Absolutely not. My clients range from omnivores to ethical vegans, and there is never any pressure to eat in a way that doesn't feel right for you. I've personally navigated a lot of evolving thinking around food and ethics, and I bring that lived perspective - without agenda or bias - to every client relationship.

I work with adults only (18+). If you're looking for a pediatric or adolescent dietitian, I'm happy to help point you in the right direction.

In most states, "nutritionist" is an unprotected title, meaning anyone can use it regardless of training or credentials. A Registered Dietitian (RD) has completed an accredited master's degree program, a supervised clinical internship, and a national board exam. RDs are also required to complete continuing education to maintain licensure.

As a Registered Dietitian and Licensed Dietitian (LD) in Maine, I am held to the highest standard of nutrition practice. This also means my services are billable to insurance, something that is typically not available with non-RD nutrition providers.